Category: Self Care

Journaling is an excellent way to express your feelings, especially the feelings that have not been acknowledged. The heart chakra is responsible for your interpersonal relationships, including the…

Do you like the color green or pink? Green and pink are connected to our heart chakra. A healthy heart chakra is essential in our day-to-day relationships with…

Affirming has a beautiful effect on a self-deprecating mindset. Change your thoughts and you can change your life. It all starts with talking nice to yourself and telling…

The Manipura is the Sanskrit name for the solar plexus chakra. The solar plexus chakra sits in the gut and glows a bright yellow aura (when healthy). The…

Do you find yourself to be moody or uninspired? Lacking creativity is a real bummer for the creatives. Artist block is a common experience for creative people. It…

Do you ever feel guilty for having fun? If we were to work all day every day, we would feel miserable. But if we were to play all…

The sacral chakra is the second energy vortex in the chakra system and plays a vital role in our life. It is located below the navel in the…

If you are looking to heal your emotional and mental state and attract abundance, you’ve come to the right place. Root chakra affirmations are a great start. The…

The root chakra is the most important chakra because it upholds, supports, and gives life to the rest of the six chakras. If we are not rooted in…

The root chakra is the first of the seven chakras. Did you know if your favorite color is red, it has a lot to say about your root…